Mindful Medical Weight Loss
ADHD-Specialist Designed

Turn Any Rubric Into
A Daily Checklist

Paste your kid's project rubric. Get an ADHD-friendly day-by-day action plan with micro-deadlines, reward checkpoints, and a parent helper guide — in under a minute.

One-time payment · Instant delivery

What's in your breakdown plan

ADHD-specialist designed micro-steps — no overwhelm

Day-by-day checklist with printable checkboxes

15–25 minute tasks max — matches ADHD attention spans

Built-in reward checkpoints every 2–3 days

Parent helper section with specific support scripts

Emergency catch-up plan if they fall behind

"My son has been paralyzed by a science fair project for two weeks. I pasted the rubric in and within a minute had a day-by-day plan he could actually follow. He started that same night."

Michelle T.

Mom of a 7th grader with ADHD

"The reward checkpoints were a game changer. My daughter actually got excited about the project once she could see the finish line broken into pieces."

Karen L.

Parent of a high schooler

Stop the Homework Meltdowns

Your personalized breakdown plan is generated instantly — just paste the rubric and go.

© Mindful Medical Weight Loss · Dr. Tykeria Whitfield, MD