Quick Start Bundle
Two Guides, One Download
The perfect combination for anyone starting their weight loss journey. Quiet the food noise and start your GLP-1 medication with confidence — both guides personalized to your exact situation.
7-Day Food Noise Reset Challenge
A daily 5-minute protocol to quiet the constant food chatter — personalized to your triggers.
GLP-1 Starter Kit + Side-Effect Guide
Everything you need to know about starting semaglutide or tirzepatide — personalized to your medication.
From Dr. Ty
"These two guides work together. Quieting food noise is the foundation. Understanding your medication is the accelerator. Together, they set you up for real success."
— Dr. Zuleikha Tyebjee, MD · Board-Certified Family Medicine
"I got both guides and they perfectly complemented each other. The food noise challenge helped me understand my cravings, and the GLP-1 guide helped me start my medication with confidence."
Jennifer M.
47, starting semaglutide
Get Both Free Guides
2 quick questions so Dr. Ty's AI can personalize both guides to your situation.